My name is Ryan Groshong and I am a Certified Personal Trainer at M Team, Motivation for Fitness. My wife and I have been married for over 7 years and we live in one of the most beautiful places on earth, Kalispell, Montana. Along with our dog Cash, we love to be outdoors, travel and enjoy everyday to its fullest.
As a kid I loved to play sports, but unfortunately I was known as the “fat kid.” By the eighth grade, I had enough of the negative name calling and decided to do something about it. I asked my parents for a weight set and that Christmas, under the tree, was a Weider Olympic weight set. This began my journey into the fitness world. By changing my activity level and the way I ate, I quickly lost fat, gained muscle and felt so much better about myself.
Through hard work I’ve seen transformation take place in my life. Now as a personal trainer, I help others transform their lives as well! This transformation takes place by utilizing advanced weight-lifting techniques, plyometric drills and stretching. Knowing that every body is different, I find the best workout for my clients and help them achieve their desired results. My love for people comes out of my relationship with my Savior, Jesus Christ. I know that He desires every one to live productive healthy lifestyles, and I want to do my best to help encourage my clients to live this out.
Personally, I have seen the benefits of training. I know first-hand the great feeling of looking in the mirror and seeing my hard work pay off. As one of my clients, you too will know the great feeling of improving your fitness level. I look forward to working with you.